COMPASSIONATE
THERAPY BUILT AROUND WHO YOU ARE.

Change can be hard, brutal, and ugly, especially when you’re trying to go it alone. We all get to different points in our lives when we know something needs to change, even when making that change feels easier said than done.

My goal is to support you as you navigate those changes in a safe and nurturing therapeutic relationship, where you can build the skills you need to reach your mental wellness goals. I believe that YOU are the expert in your life. I am here to offer insight, support, and guidance as you find the answers that already reside within you.

I am an educator, therapist, and Certified Parent Coach with more than 20 years of experience working with people with a wide range of needs. My experience includes adolescent therapy, parenting support, helping separated couples co-parent, family systems, depression, anxiety, self-esteem, and challenging behaviors. I work with individuals, couples, and families.

We all have challenges that we need to get through. My approach is compassionate, non-judgmental, open, and honest. I believe the best work happens within a trusting and nurturing relationship.

I want to support you as you grow, find your voice, and build confidence so that you have the tools you need to face life’s challenges and move toward the changes you want to make.

It’s easy to spend so much time managing responsibilities, caring for others, and getting through what needs to be done that you don’t always have the space to think about how you’re doing. I believe therapy can give you that space—to talk honestly, feel heard, and begin understanding what you need for yourself.

I am a Licensed Social Worker who is passionate about expanding access to quality mental health care for underserved communities and educating individuals about the importance of mental health and overall well-being. I believe everyone deserves support that feels respectful, genuine, and centered around who they are.

I earned my Master of Social Work degree from Rutgers University and hold a certification in Aging and Health. I have experience working with adults in intensive psychiatric settings, as well as supporting older adults and their caregivers. My clinical background has given me a strong understanding of complex emotional and mental health needs across different stages of adulthood.

My approach to therapy is compassionate, empathetic, and non-judgmental. I strive to create a space where you feel comfortable exploring your thoughts, emotions, and life experiences without feeling judged or pressured. My goal is to help you better understand yourself, strengthen your coping skills, and feel more confident navigating the challenges in your life.