988 Suicide & Crisis Lifeline
If you are in emotional distress or need someone to talk with, you can call or text 988 at any time for free, confidential crisis support.
MENTAL HEALTH RESOURCES
SUPPORT WHEN YOU NEED IT.
There may be times when you need additional support or information outside of therapy. We have gathered a few resources that may be helpful for you, your child, or someone you care about. Please feel free to explore the options below and use what is helpful to you.
IF YOU NEED HELP RIGHT NOW
PLEASE REACH OUT FOR IMMEDIATE SUPPORT.
Inspired Hope Therapy is not an emergency or crisis service. If you or someone else is in immediate danger, please call 911 or go to the nearest emergency department.
NJ 211
If you are looking for help with mental health services, food, housing, family support, health care, or other community needs in New Jersey, NJ 211 can help you find local resources.
PLACES THAT MAY BE HELPFUL
INFORMATION, CARE & SUPPORT.
You may not need every resource listed here. Start with the one that feels most relevant to what you are looking for, and take it one step at a time.
SAMHSA FindTreatment.gov
If you are looking for mental health or substance use treatment, this federal search tool can help you find providers and programs in your area.
Find Treatment →NAMI New Jersey
NAMI New Jersey offers education, support, and resources for people living with mental health concerns and for families and caregivers who are supporting someone they care about.
Visit NAMI New Jersey →NAMI NJ Support Groups
If it would be helpful to connect with others who understand, NAMI New Jersey offers peer-led support groups for individuals, family members, and caregivers.
Explore Support Groups →The Trevor Project
LGBTQ+ young people can find free, confidential crisis support and additional mental health resources through The Trevor Project.
Get Support →NJ Community Resources
NJ 211 can also help you locate practical support in your community, including housing, food, family services, health care, and other programs.
Search NJ 211 →Family & Caregiver Support
If you are supporting a child or family member who is struggling, NAMI New Jersey offers family support groups and education that may help you feel less alone and better informed.
View Family Support →Not sure where to begin?
Please feel free to reach out. We are happy to answer your questions, learn more about what you are looking for, and share the next steps toward working together.
These links are provided for general information and convenience. Inspired Hope Therapy does not control the content or availability of external websites. If you are experiencing an emergency, please call 911 or go to the nearest emergency department.
